bimba088's Journal, 12 Jul 18

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Weigh In record (no journal entry) for 12 July 2018

67.4 kg Lost so far: 2.6 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2018:

431 kcal

Fat: 18.06g | Prot: 47.66g | Carbs: 20.72g. Breakfast: Hacendado Queso Fresco Desnatado 0%, Hacendado Pechuga de Pavo Finas Lonchas, Nueces, Nectarinas. Lunch: Lomo de Cerdo (Lomo, Magro Solamente), Huevo, Té (Infusión), Huevo. Dinner: Té (Infusión). more...

1886 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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bimba088's Journal, 12 Jul 18

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