Weigh In record (no journal entry) for 12 July 2018
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70.9 kg
Lost so far: 9.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 52.80g | Prot: 86.38g | Carbs: 29.04g.
Breakfast: Egg. Lunch: Ball Park Smoked White Turkey Franks, Stop & Shop Yellow Cheese, Turkey Ham, Scrambled Egg . Dinner: Stop & Shop Yellow Cheese, Ball Park Smoked White Turkey Franks, Egg. Snacks/Other: Egg. more...
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Gaining 0.6 kg a Week
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tigretexano's Weight History
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