Weigh In record (no journal entry) for 12 July 2018
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126.6 kg
Lost so far: 24.3 kg.
Still to go: 50.4 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 21.79g | Prot: 47.60g | Carbs: 75.73g.
Breakfast: Light Mayonnaise, Tesco Cooked Chicken Breast Strips, Warburtons Soft Brown Sandwich Thins. Lunch: Bananas. Dinner: Tomatoes, Fried Egg with Fat. Snacks/Other: Muller Light Greek Style Sublime Strawberry Yogurt. more...
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Losing 0.2 kg a Week
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cazzza48's Weight History
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