Weigh In record (no journal entry) for 12 July 2018
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118 kg
Lost so far: 42 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1982 kcal
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Fat: 66.55g | Prot: 137.32g | Carbs: 210.01g.
Breakfast: Princes Chilli Con Carne, Heinz Spaghetti Bolognese (400g). Lunch: Optimum Nutrition 100% Gold Standard Whey Protein, Asda Smart Price Choc Ice. Dinner: Peanut Butter, Ambrosia Tapioca, Ambrosia Semolina. more...
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steady weight
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FeelingPumped's Weight History
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