Weigh In record (no journal entry) for 11 July 2018
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107.7 kg
Lost so far: 9.8 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 74.52g | Prot: 31.12g | Carbs: 226.01g.
Breakfast: Quaker Instant Oatmeal - Apples & Cinnamon (35g), Quaker Instant Oatmeal - Apples & Cinnamon (35g). Lunch: Dunkin' Donuts Sour Cream Donut, Dunkin' Donuts Sour Cream Donut. Dinner: Stop & Shop New Red Potatoes, Butter (Salted). Snacks/Other: Daisy Light Sour Cream, Daisy Light Sour Cream, Daisy Light Sour Cream, Daisy Light Sour Cream, On The Border Tortilla Chips, On The Border Tortilla Chips, Kraft Cool Whip Sugar Free, Kraft Cool Whip Sugar Free, Jell-O Sugar Free Raspberry Gelatin, Jell-O Sugar Free Raspberry Gelatin. more...
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Gaining 2.3 kg a Week
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