Weigh In record (no journal entry) for 11 July 2018
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114.3 kg
Lost so far: 18.1 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 7.54g | Prot: 56.75g | Carbs: 85.18g.
Breakfast: Del Monte Mandarin Orange Cup. Dinner: White Rice, Dried Prune, Great Value Green Olives, Nature's Promise Boneless Skinless Chicken Breast. Snacks/Other: Coffee-Mate Original Powder Creamer. more...
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steady weight
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jemmina777's Weight History
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