Weigh In record (no journal entry) for 11 July 2018
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76 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 10.47g | Prot: 36.68g | Carbs: 167.28g.
Lunch: Spaghetti Bolognese, Lubella Makaron Ĺwiderki. more...
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Gaining 0.6 kg a Week
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