Weigh In record (no journal entry) for 10 July 2018
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114.3 kg
Lost so far: 18.1 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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2063 kcal
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Fat: 102.39g | Prot: 47.04g | Carbs: 286.20g.
Breakfast: Bananas , Spectrum Chia Seeds, Fresh & Easy Lowfat Vanilla Yogurt, Great Value Fat Free Plain Nonfat Yogurt. Lunch: Smucker's Strawberry Jelly, Great Value No Stir Creamy Natural Peanut Butter, Nature's Own All Natural 100% Whole Wheat Bread. Dinner: Del Monte Mandarin Orange Cup. Snacks/Other: Austin Variety Pack Crackers (Cheese Crackers with Peanut Butter, Toasty Crackers with Peanut Butter, Cheese Crackers with Cheddar Cheese), Clover Club Golden Classic Potato Chips, M&M's Peanut Chocolate. more...
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Losing 3.2 kg a Week
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jemmina777's Weight History
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