Weigh In record (no journal entry) for 10 July 2018
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67 kg
Lost so far: 3.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 15.45g | Prot: 23.35g | Carbs: 142.51g.
Breakfast: Schulstad Solsikke Boller, Hummus, Netto Riskager med Majs og Ost. Lunch: Riskiks, Riskiks, Kims Mælke Chokolade 33% Kakao. Dinner: Fuldkornspasta. more...
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Losing 3.5 kg a Week
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melisa_esg's Weight History
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