Weigh In record (no journal entry) for 09 July 2018
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98.4 kg
Lost so far: 19.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 88.76g | Prot: 38.17g | Carbs: 31.67g.
Breakfast: Nestlé Creme de Leite, Café. Lunch: Abacate, Carne de Vaca do Lombo (Cortada até 0,3 cm de Gordura), Quaker Farelo de Aveia, Da Colônia Amendoim Torrado sem Pele, Omelete. Snacks/Other: Coco. more...
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Losing 0.1 kg a Week
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Lu_leoninaa's Weight History
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