nursekatchew's Journal, 09 Jul 18

Weigh In record (no journal entry) for 09 July 2018
100.5 kg Lost so far: 0 kg.    Still to go: 32.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2018:
591 kcal Fat: 36.24g | Prot: 21.76g | Carbs: 49.58g.   Breakfast: Great Value Stevia , Heavy Cream, Chocolate & Peanut Butter Keto No Bake Cookie. Lunch: Zucchini Lasagna. more...
1655 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.5 kg a Week

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nursekatchew's Weight History


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