Weigh In record (no journal entry) for 09 July 2018
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67.5 kg
Lost so far: 3.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 21.64g | Prot: 33.56g | Carbs: 178.72g.
Breakfast: Cantaloupe Meloner, Tomater, Fuldkornsbrød, Rema 1000 Skiveost 30+. Lunch: Riskiks. Dinner: Sushi, Sushi med Grøntsager Rullet i Tang, Frigodan Flødekartofler. Snacks/Other: McDonald's Chili Cheese Tops (3). more...
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Losing 0.4 kg a Week
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melisa_esg's Weight History
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