literaryvamp's Journal, 09 Jul 18

Weigh In record (no journal entry) for 09 July 2018
96.2 kg Lost so far: 1.4 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2018:
1951 kcal Fat: 165.04g | Prot: 102.98g | Carbs: 14.53g.   Breakfast: Mushrooms, Meadow Fresh Cheese Coleslaw, Butter, Tesco Medium Eggs. Lunch: Pepperoni, Sainsbury's Cheddar Cheese. Dinner: Cucumber, Camembert Cheese. Snacks/Other: Mister Choc Peanut Butter, Aasani Raw Almonds. more...
Losing 0.7 kg a Week

   Support   




literaryvamp's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.