Weigh In record (no journal entry) for 08 July 2018
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106.7 kg
Lost so far: 10.8 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 68.01g | Prot: 84.62g | Carbs: 172.54g.
Breakfast: Domino's Pizza 12" Hand Tossed Cheese Pizza, Domino's Pizza 12" Hand Tossed Cheese Pizza. Lunch: Wegmans Reduced Fat Lorraine Deli Swiss Cheese, Plumrose Lower Sodium Premium Ham, Plumrose Lower Sodium Premium Ham, Plumrose Lower Sodium Premium Ham, Plumrose Lower Sodium Premium Ham, Mission Soft Taco Flour Tortillas (Medium). Dinner: Butter (Salted), Potato (with or Without Peel), Brussels Sprouts, Brussels Sprouts, Daily Catch Seafood Lobster Cakes, Daily Catch Seafood Lobster Cakes, Daily Catch Seafood Lobster Cakes. Snacks/Other: Boiled Egg. more...
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Gaining 4.4 kg a Week
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