nursekatchew's Journal, 08 Jul 18

Weigh In record (no journal entry) for 08 July 2018
100.9 kg Lost so far: 0 kg.    Still to go: 32.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2018:
947 kcal Fat: 79.13g | Prot: 37.19g | Carbs: 16.30g.   Breakfast: Pruvit Keto OS Max Raspberry Lemonade, Bacon. Lunch: Great Value Canned Chunk Chicken Breast, Mt. Olive Sweet Midgets, Great Value Hamburger Dill Chips Pickles. Dinner: Mustard, Hellmann's Real Mayonnaise, Hard-Boiled Egg . Snacks/Other: Herb-Ox Beef Bouillon Cubes, Great Value Sliced Swiss Cheese. more...
2658 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.6 kg a Week

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nursekatchew's Weight History


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