Weigh In record (no journal entry) for 08 July 2018
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100.9 kg
Lost so far: 0 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 79.13g | Prot: 37.19g | Carbs: 16.30g.
Breakfast: Pruvit Keto OS Max Raspberry Lemonade, Bacon. Lunch: Great Value Canned Chunk Chicken Breast, Mt. Olive Sweet Midgets, Great Value Hamburger Dill Chips Pickles. Dinner: Mustard, Hellmann's Real Mayonnaise, Hard-Boiled Egg . Snacks/Other: Herb-Ox Beef Bouillon Cubes, Great Value Sliced Swiss Cheese. more...
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Gaining 0.6 kg a Week
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nursekatchew's Weight History
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