champion Nina's Journal, 08 Jul 18

Weigh In record (no journal entry) for 08 July 2018
68 kg Lost so far: 11 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2018:
968 kcal Fat: 44.29g | Prot: 35.99g | Carbs: 105.55g.   Breakfast: Bertolli With Butter, Vegetable Oil, Waitrose Garden Peas, Egg (Whole) . Lunch: Tesco Everyday Value Yorkshire Pudding, Tesco Cherry Tomatoes, Tesco Cauliflower & Broccoli Florets, Tesco Finest Cauliflower Cheese, Tesco Sweet Potato Chips . Snacks/Other: Wall's Calippo, Black Cherries, Wall's Calippo, Tesco Easy Peeler Satsuma. more...
1656 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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champion Nina's Weight History


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