Weigh In record (no journal entry) for 08 July 2018
|
68.4 kg
Lost so far: 0.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
1370 kcal
|
Fat: 74.72g | Prot: 74.02g | Carbs: 96.02g.
Breakfast: Aldi Strawberry Conserve, Flora Light, Low Carb Muffin (psyllium husk). Lunch: Sainsbury's Grated Mozzarella, Tesco Soured Cream & Chive, BFree Wheat & Gluten Free Multigrain Wraps. Dinner: Bisto Best Beef Gravy, Aunt Bessie's Yorkshire Pudding (25g), Tesco Cauliflower Cheese Bake, Aunt Bessie's Stuffing Balls, Tesco Vegetable Medley, Tesco Chicken with Cheese & Bacon, Aunt Bessie's Crispy Home Style Roast Potatoes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eluna_88's Weight History
|