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Weight at 745 AM. 19.5 %
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71.9 kg
Lost so far: 5.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1723 kcal
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Fat: 65.50g | Prot: 169.75g | Carbs: 101.00g.
Breakfast: Eating Well Butter Chicken Masala, Kroger Ribeye Steak. Dinner: Lay's Kettle Cooked Jalapeño Cheddar Potato Chips (Package), Kroger Ribeye Steak. Snacks/Other: True Lemon Original Lemonade, Water. more...
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Losing 5.1 kg a Week
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SDCyclist's Weight History
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