BasiliaDeTomato's Journal, 07 Jul 18

Weigh In record (no journal entry) for 07 July 2018
94.1 kg Lost so far: 0.9 kg.    Still to go: 30.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2018:
2115 kcal Fat: 71.79g | Prot: 79.08g | Carbs: 298.63g.   Lunch: Tesco Tiger Bread Loaf, Bazylia, Oliwa z Oliwek, Hilcona Tortelloni Ricotta E Spinaci, Pomidory. Dinner: Rapeseed Oil, Loyd Grossman Thai Green Curry Sauce, Basmati Rice, Tesco Chicken Thighs, Chicken Breast Meat. Snacks/Other: Koperek, Rama Margaryna, Domowe MÅ‚ode Ziemniaki. more...
2687 kcal Exercise: Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
Losing 1.6 kg a Week

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BasiliaDeTomato's Weight History


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