Weigh In record (no journal entry) for 07 July 2018
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115.7 kg
Lost so far: 16.8 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 62.60g | Prot: 44.04g | Carbs: 273.35g.
Breakfast: Orange. Lunch: Great Value Fat Free Plain Nonfat Yogurt, Bananas , Vanilla Yogurt (Lowfat) . Dinner: Bertolli Olive Oil, Bertolli Extra Virgin Olive Oil, Carrots , Brown Rice, Teriyaki Sauce (Reduced Sodium) , Celery , Cooked Broccoli (from Fresh), Publix Onions. Snacks/Other: Kraft Miracle Whip Light Dressing, Oscar Mayer Thick Cut Chicken & Pork Bologna, Nature's Own All Natural 100% Whole Wheat Bread, Jell-O Strawberry Gelatin Dessert, Oranges , Dried Prune, Coffee-Mate Original Powder Creamer. more...
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Losing 6.4 kg a Week
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jemmina777's Weight History
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