I am going up like an elevator
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71.8 kg
Lost so far: 8.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 73.87g | Prot: 100.44g | Carbs: 145.27g.
Breakfast: Stop & Shop Yellow Cheese, Ball Park Smoked White Turkey Franks, Mission Flour Tortilla. Lunch: Macaroni or Noodles with Cheese, Bonefish Grill Atlantic Salmon (Small). Dinner: Turkey Ham, Mission Flour Tortilla. more...
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Gaining 1.3 kg a Week
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tigretexano's Weight History
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