tigretexano's Journal, 07 Jul 18

I am going up like an elevator
71.8 kg Lost so far: 8.3 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2018:
1644 kcal Fat: 73.87g | Prot: 100.44g | Carbs: 145.27g.   Breakfast: Stop & Shop Yellow Cheese, Ball Park Smoked White Turkey Franks, Mission Flour Tortilla. Lunch: Macaroni or Noodles with Cheese, Bonefish Grill Atlantic Salmon (Small). Dinner: Turkey Ham, Mission Flour Tortilla. more...
Gaining 1.3 kg a Week



     
 

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tigretexano's Weight History


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