cazzza48's Journal, 07 Jul 18

Weigh In record (no journal entry) for 07 July 2018
126.8 kg Lost so far: 24.1 kg.    Still to go: 50.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2018:
1097 kcal Fat: 48.65g | Prot: 104.88g | Carbs: 57.37g.   Breakfast: Tomatoes, Cooked Mushrooms (Fat Added in Cooking), Fried Egg, Morrisons Smoked Back Bacon. Lunch: Apples. Dinner: Fried Egg with Fat, Tomatoes, Tesco Frying Steak. Snacks/Other: Muller Light Orange Sprinkled with Dark Chocolate. more...
Losing 1.1 kg a Week

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cazzza48's Weight History


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