Weigh In record (no journal entry) for 07 July 2018
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68.4 kg
Lost so far: 0.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 96.07g | Prot: 81.85g | Carbs: 66.89g.
Breakfast: Tesco Pork & Herb Breakfast Patties, Low Carb Muffin, Cheddar Cheese , Tesco Italian Chopped Tomatoes , Scrambled Egg , Tesco Unsmoked Back Bacon Rashers. Dinner: Moser Roth Finest Dark Chocolate 85%, Tesco Finest Potato Dauphinoise, McDonald's Chicken Nuggets (6). more...
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steady weight
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Eluna_88's Weight History
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