fat2fit69's Journal, 06 Jul 18

Made it through the 4th and 5th with a loss. Headed out of town this weekend. Let's see how that goes.
126.1 kg Lost so far: 5.4 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2018:
337 kcal Fat: 3.95g | Prot: 29.26g | Carbs: 44.34g.   Breakfast: Chobani 0% Plain Greek Yogurt (8 oz), Driscoll's Blueberries, Strawberries, Kind Healthy Grains Peanut Butter Whole Grain Clusters. more...
Losing 2.3 kg a Week

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