Weigh In record (no journal entry) for 06 July 2018
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62.8 kg
Lost so far: 1.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 93.27g | Prot: 67.19g | Carbs: 48.76g.
Breakfast: Coffee, Whole Milk, Sugar, Hellmann's Real Mayonnaise, Eggland's Best Hard Cooked Peeled Eggs. Lunch: StarKist Foods Chunk Light Tuna in Water, Hellmann's Real Mayonnaise, Celery. Dinner: Michelob Ultra Light Beer, Great Value Crinkle Cut French Fried Potatoes, Sonic Mozzarella Sticks (1 oz), Bonefish Grill Fried Calamari. more...
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Losing 1.9 kg a Week
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