Weigh In record (no journal entry) for 06 July 2018
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136.8 kg
Lost so far: 8.3 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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369 kcal
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Fat: 20.59g | Prot: 26.85g | Carbs: 25.02g.
Breakfast: Mushrooms , Onions , Tesco Cheddar Medium, Asda Semi-Skimmed Milk, Tomatoes, Tesco Medium Eggs. more...
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Losing 0.5 kg a Week
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iomjenny's Weight History
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