Weigh In record (no journal entry) for 05 July 2018
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72.4 kg
Lost so far: 4.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 46.15g | Prot: 130.88g | Carbs: 164.51g.
Lunch: Marie Callender's Beef Pot Roast. Dinner: steak bowl, brown rice, cheese, lettuce, corn, tomato salsa, Chipotle Mexican Grill Steak Soft Tacos, Kroger Ribeye Steak. Snacks/Other: True Lemon Original Lemonade, Water, Mountain Dew Mountain Dew (12 oz). more...
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Losing 0.6 kg a Week
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SDCyclist's Weight History
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