Weigh In record (no journal entry) for 05 July 2018
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77.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1754 kcal
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Fat: 48.26g | Prot: 59.86g | Carbs: 262.34g.
Breakfast: Gut & Günstig H-Milch 1,5%, Kellogg's Smacks. Lunch: Hühnerfrikassee, Reis (Gekocht). Snacks/Other: Pringles Sour Cream & Onion, Crusti Croc Salzbrezeln, Bona Vita Saure Bänder, Kaffee mit Milch. more...
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steady weight
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