Weigh In record (no journal entry) for 04 July 2018
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126.7 kg
Lost so far: 13.0 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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3824 kcal
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Fat: 203.94g | Prot: 188.53g | Carbs: 301.00g.
Breakfast: McDonald's Coffee Creamer, McDonald's Sugar Packet. Lunch: Loin Pork Roast (Lean and Fat Eaten), Beef Tip Round (Trimmed to 1/8" Fat), Bob Evans Oven Bake Macaroni & Cheese, Bush's Best Country Style Baked Beans, Sonny's Bar-B-Q Banana Pudding, Lucille's Smokehouse BBQ Baby Back Ribs, Lucille's Smokehouse BBQ Baby Back Ribs, Lucille's Smokehouse BBQ Biscuit w/ Apple Butter. more...
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Losing 0.2 kg a Week
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Fatboy199's Weight History
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