Ana.Grace's Journal, 04 Jul 18

Weigh In record (no journal entry) for 04 July 2018
56.8 kg Lost so far: 4.6 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2018:
1527 kcal Fat: 114.42g | Prot: 94.21g | Carbs: 31.74g.   Breakfast: Кофе, Сливочный Сыр, Миндаль. Lunch: Огурец (без Кожуры), Жареная или Запеченная Курица. Dinner: Кофе, Сыр Гауда. Snacks/Other: Миндаль, Чай, Большая Кружка Ряженка. more...
Losing 0.4 kg a Week



     
 

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Ana.Grace's Weight History


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