Weigh In record (no journal entry) for 03 July 2018
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107.2 kg
Lost so far: 10.3 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 56.02g | Prot: 73.26g | Carbs: 128.16g.
Lunch: T. Marzetti Caesar Baked Croutons, T. Marzetti Caesar Baked Croutons, Ken's Steak House Lite Sweet Vidalia Onion Salad Dressing, Ken's Steak House Lite Sweet Vidalia Onion Salad Dressing, Sara Lee Lower Sodium Oven Roasted Turkey Breast, Taylor Farms BLT Salad with Chicken. Dinner: Nabisco Premium Saltine Crackers Original, Nabisco Premium Saltine Crackers Original, Lean Cuisine Comfort Meatloaf with Mashed Potatoes, Progresso Chicken & Wild Rice Soup, Progresso Chicken & Wild Rice Soup. Snacks/Other: Jell-O Sugar Free Raspberry Gelatin, Jell-O Sugar Free Raspberry Gelatin, Kraft Cool Whip Sugar Free, Boiled Egg, Boiled Egg. more...
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Losing 2.2 kg a Week
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