Weigh In record (no journal entry) for 03 July 2018
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80.8 kg
Lost so far: 10.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 41.47g | Prot: 76.45g | Carbs: 105.76g.
Breakfast: Egg, Egg White, America Organica Agave Orgánico , Naturandes Maca, Chia $Eeds, Blueberries , Danlac Yogut Natural, Quaker Classic Oats$. Lunch: Cucumber, Tomatoes, Carrots, Lettuce, Skinless Chicken Breast. Snacks/Other: Carter Maní Salado, Damatta Yogurt Griego, Tangelo, Banana, Nestlé Sublime Clasico, Almonds, Egg White. more...
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Losing 0.3 kg a Week
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AgenteMorgan's Weight History
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