Weigh In record (no journal entry) for 03 July 2018
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91.4 kg
Lost so far: 16.1 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 40.65g | Prot: 70.52g | Carbs: 4.35g.
Breakfast: Butterball Everyday Turkey Bacon, Egg. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Ground Beef (80% Lean / 20% Fat) , Turkey Breast Meat , Market Pantry Deli Swiss Cheese Slices. more...
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Losing 4.8 kg a Week
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Chessire's Weight History
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