Weigh In record (no journal entry) for 19 May 2010
|
141.9 kg
Lost so far: 13.2 kg.
Still to go: 42.1 kg.
Diet followed: Reasonably Well.
|
|
1150 kcal
|
Fat: 78.30g | Prot: 93.18g | Carbs: 17.15g.
Breakfast: Colby Jack Cheese, water, coffee, SPINACH, POACHED EGG, heavy cream. Lunch: top sirloin, WATER, tomato. Dinner: beef, mixed salad. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FLOWERDUDE's Weight History
|