Weigh In record (no journal entry) for 02 July 2018
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81.8 kg
Lost so far: 12.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 17.00g | Prot: 31.00g | Carbs: 84.00g.
Breakfast: Dannon Oikos Triple Zero - Vanilla (Container). Lunch: Panera Bread Mediterranean Veggie Sandwich (Half), Panera Bread Baked Potato Soup (Cup). more...
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Losing 2.5 kg a Week
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Kegs2116's Weight History
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