Weigh In record (no journal entry) for 29 June 2018
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98.6 kg
Lost so far: 11.2 kg.
Still to go: 7.9 kg.
Diet followed: Poorly.
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1400 kcal
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Fat: 64.53g | Prot: 51.32g | Carbs: 64.57g.
Breakfast: Sugar, Coffee, Hood Heavy Cream. Lunch: La Croix Lime Flavored Sparkling Water, Black Beans (Canned), Salsa, Shrimp, Almond Bread. Dinner: Michelob Ultra Light Beer, Blue & Roquefort Cheese Salad Dressing, Buffalo Wild Wings Traditional Wings, Mixed Salad Greens, Merlot Wine. Snacks/Other: Cabot New York Extra Sharp Vermont Cheddar Cheese, Snapple Diet Peach Iced Tea. more...
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Gaining 1.3 kg a Week
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chesgreen's Weight History
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