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要還昨天吃韓式年糕吃到飽的債 結果今天健身房休館😨變成只在家樓下社區稍微繞一繞😂
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55 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 48.08g | Prot: 61.16g | Carbs: 159.28g.
Breakfast: 香蕉. Lunch: 西瓜汁, 芋頭, 義美 紅茶, 白蘑菇（炒）, 麥當勞 (McDonald's) 四季沙拉, 炸薯餅（冷凍）, 起司蛋餅. Dinner: 貢丸, 麥香 奶茶, 煮熟的竹筍（烹飪中加油）, 咖哩飯. Snacks/Other: 木瓜. more...
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1568 kcal
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Exercise:
Grocery Shopping - 40 minutes, Running (jogging) - 8/kph - 15 minutes, 抬腿 - 15 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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akitsueee's Weight History
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