fat2fit69's Journal, 01 Jul 18

Weigh In record (no journal entry) for 01 July 2018
128.8 kg Lost so far: 2.8 kg.    Still to go: 19.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2018:
499 kcal Fat: 4.25g | Prot: 25.76g | Carbs: 85.59g.   Breakfast: Kind Healthy Grains Peanut Butter Whole Grain Clusters, Strawberries , Chiquita Banana, Chobani 0% Plain Greek Yogurt (8 oz), Driscoll's Blueberries. more...
Losing 1.0 kg a Week

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fat2fit69's Weight History


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