Weigh In record (no journal entry) for 01 July 2018
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104.8 kg
Lost so far: 10.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2357 kcal
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Fat: 108.76g | Prot: 137.67g | Carbs: 221.54g.
Breakfast: America's Choice Bacon Thick Sliced, Jennie-O Extra Lean Turkey Bacon, Plain French Toast. Lunch: Arby's Curly Fries (Small), Arby's Half Pound Roast Beef. Dinner: Sea Best Breaded Scallops, Trident Seafoods The Ultimate Fish Stick. Snacks/Other: Fudgesicle Original Fudge Bars No Sugar Added, Unique Pretzel Bakery Extra Dark Splits. more...
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Gaining 0.2 kg a Week
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ramblemanje's Weight History
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