Weigh In record (no journal entry) for 29 June 2018
|
118.8 kg
Lost so far: 3.6 kg.
Still to go: 44.0 kg.
Diet followed: Reasonably Well.
|
|
1088 kcal
|
Fat: 84.72g | Prot: 47.95g | Carbs: 44.25g.
Lunch: Avocados, Smoked Salmon, 365 Organic Walnut Halves & Pieces. Dinner: Carrots, Cucumber (with Peel), Bell Peppers, Broccoli Flower Clusters, Cauliflower, Celery, Hard-Boiled Egg, Hummus, Cherry Tomatoes, Ranch Salad Dressing. Snacks/Other: Brie Cheese, Instant Coffee (Dry Powder), Heavy Cream. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
biketolive's Weight History
|