whocares2017's Journal, 29 Jun 18

Here we again wrong direction...
79.9 kg Lost so far: 4.9 kg.    Still to go: 16.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2018:
1603 kcal Fat: 69.04g | Prot: 70.14g | Carbs: 176.34g.   Breakfast: Great Value Whole Grain Quick Oats, Bell Plantation PB2 Chocolate Powdered Peanut Butter, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, International Delight Sugar Free Hazelnut Coffee Creamer, Kraft Natural Finely Shredded Colby & Monterey Jack Cheese, Egg White. Lunch: Thin Crust Cheese Pizza. Dinner: Del Monte No Sugar Added Diced Peaches. Snacks/Other: Great Value Chewy Chocolate Chip Cookies, Blue Diamond Almond Nut-Thins - Nut & Rice Cracker Snacks, Sargento Light Mozzarella String Cheese, Wholly Guacamole 100 Calorie Snack Pack, Rold Gold Low Fat Tiny Twist Pretzels, Great Value Chocolate Chips Dark. more...
2391 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.5 kg a Week

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whocares2017's Weight History


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