Weigh In record (no journal entry) for 29 June 2018
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84.6 kg
Lost so far: 24.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 39.48g | Prot: 88.95g | Carbs: 40.92g.
Breakfast: Æg, Nutramino Protein Pulver. Lunch: Kohberg Aktiv Protein Brød, Æg, Nutramino Protein Pulver, Larsen Makrel i Tomat. Snacks/Other: Pink Lady Æbler. more...
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Losing 0.2 kg a Week
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Don Angelus's Weight History
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