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33
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61.8 kg
Lost so far: 2.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 70.62g | Prot: 66.46g | Carbs: 97.06g.
Breakfast: 奇異果, 鳳梨, 雞蛋（整個）, 雞胸肉（不吃皮）. Lunch: 叉燒肉, 雞蛋（整個）, 日式 豚骨拉麵. Snacks/Other: 西點麵包 零食. more...
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Losing 0.7 kg a Week
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