Weigh In record (no journal entry) for 28 June 2018
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95.9 kg
Lost so far: 1.1 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 15.00g | Prot: 20.00g | Carbs: 67.00g.
Breakfast: Oscar Mayer Pickle & Pimiento Loaf Cold Cuts, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread. Lunch: McDonald's Hamburger, Heinz Tomato Ketchup. more...
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3550 kcal
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Exercise:
Spa - 1 hour, Exercising in hot tub - 1 hour, Cooking - 1 hour, Watching TV/Computer - 2 hours, Reading - 3 hours, Sleeping - 8 hours, Resting - 2 hours and 30 minutes, Sitting - 2 hours, Housework - 1 hour, Stretching (yoga) - 30 minutes, Singing - 2 hours. more...
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Gaining 0.1 kg a Week
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Sally Forest's Weight History
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