tigretexano's Journal, 28 Jun 18

Today, no breakfast for me. One of my wisdom tooth will be removed. I am super scare of dentist.
70.5 kg Lost so far: 9.5 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2018:
1196 kcal Fat: 42.55g | Prot: 59.01g | Carbs: 156.86g.   Lunch: Smoothie King Vegan Mango Kale (20 oz). Dinner: Home-Made Style Spaghetti Sauce with Poultry. Snacks/Other: Egg, Home-Made Style Spaghetti Sauce with Poultry. more...
Losing 0.6 kg a Week

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Comments 
Thank you for your support. I am at the dentist office. I hate dentists  
28 Jun 18 by member: tigretexano

     
 

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