Noenie55's Journal, 28 Jun 18

Weigh In record (no journal entry) for 28 June 2018
84.9 kg Lost so far: 0.4 kg.    Still to go: 9.9 kg.    Diet followed: Poorly.

View Diet Calendar, 28 June 2018:
658 kcal Fat: 14.12g | Prot: 47.04g | Carbs: 86.86g.   Breakfast: PnP Fat Free Milk, Shape Chocolate Meal Replacement Shake. Lunch: PnP Fat Free Milk, Shape Chocolate Meal Replacement Shake. more...
2541 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Sleeping - 10 hours, Resting - 10 hours, Housework - 3 hours. more...
Losing 0.1 kg a Week

9 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Noenie55's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.