Weigh In record (no journal entry) for 28 June 2018
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68.7 kg
Lost so far: 0.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 100.80g | Prot: 56.70g | Carbs: 52.18g.
Lunch: Tesco Prawn Mayonnaise Filler, Morrisons Creamy Coleslaw, Cherry Tomatoes, Cucumber (with Peel) , Tesco Iceberg Lettuce. Dinner: Yellow Sweet Peppers , Aldi Creamy Coleslaw, Cucumber (with Peel) , Tesco Iceberg Lettuce, Bannisters Farm Potato Skins with Cheese & Bacon, Aldi Chicken with Cheese & Leek Gratin . Snacks/Other: Aldi Strawberry Conserve, Tesco Finest Cornish Clotted Cream, Low Carb Scones. more...
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steady weight
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Eluna_88's Weight History
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