Weigh In record (no journal entry) for 27 June 2018
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104.3 kg
Lost so far: 18.7 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 33.94g | Prot: 63.85g | Carbs: 181.21g.
Breakfast: McDonald's Egg White Delight McMuffin, Bananas, Lipton Diet Peach Iced Tea. Lunch: Water, The Jackfruit Company BBQ Jackfruit, Harvest Sensations Organic Kale Salad with Dressing, Sister Schubert's Soft Pretzel Roll. Dinner: Olive Oil, La Croix Coconut Flavored Sparkling Water, Soy Sauce, Broccoli Flower Clusters, Chicken Breast, White Rice. Snacks/Other: Egg White, Dannon Oikos Triple Zero - Strawberry, Apples. more...
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Losing 0.5 kg a Week
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Sherrybb60's Weight History
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