biketolive's Journal, 27 Jun 18

118.8 kg Lost so far: 3.6 kg.    Still to go: 44.0 kg.    Diet followed: 100%.

View Diet Calendar, 27 June 2018:
1875 kcal Fat: 157.76g | Prot: 93.78g | Carbs: 32.36g.   Lunch: Pecans, Hard-Boiled Egg, Hummus, Avocados. Dinner: Applegate Farms Organic Sunday Bacon, Gruyere Cheese, Mushrooms, Horizon Organic Organic Unsalted Butter, Baby Spinach. Snacks/Other: Heavy Cream, Roasted Salted Hulled Sunflower Seeds, Tea (Brewed). more...
Losing 3.2 kg a Week

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biketolive's Weight History


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