Weigh In record (no journal entry) for 27 June 2018
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127.6 kg
Lost so far: 23.3 kg.
Still to go: 51.4 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 27.69g | Prot: 50.69g | Carbs: 74.06g.
Breakfast: Better Body Foods Peanut Butter Powder, Bananas, Kingsmill Wholemeal Sandwich Thins. Lunch: Tesco Frozen Blackberries. Dinner: Tomatoes, Mushrooms, Morrisons Smoked Back Bacon, Fried Egg with Fat. more...
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Losing 0.3 kg a Week
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cazzza48's Weight History
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